Vaping is more enjoyable than other nicotine replacement methods, which is one of the main
reasons why tens of millions of people worldwide have adopted it to aid in their efforts to stop
smoking.
It's not usual to feel a sore throat or cough while vaping, and it can ruin the whole thing. To
prevent that from happening, we're going to offer some suggestions in this post that can assist
you in identifying the source of the issue.
Your Nicotine Strength Is Too High
The amount of nicotine in your e-liquid must be appropriate for your needs in order for you to
fully enjoy vaping.
You won't find vaping satisfying if your nicotine strength is too low, but you can simply fix that by
vaping more frequently or by upgrading to a greater nicotine strength. However, if your nicotine
concentration is too high, you might not be able to vape at all because when you try to inhale
the vapor, you'll cough or get a sore throat.
You're Using the Wrong Nicotine Substance
E-liquid is produced by vape juice manufacturers using two types of nicotine: freebase nicotine
and nicotine salt. Nicotine salt is predominantly utilized in some regions, such as the United
States and Canada, for e-liquids with greater nicotine levels.
Freebase nicotine is typically used in lower-strength e-liquids. High-strength freebase nicotine e-
liquid can make some people cough or get a sore throat. If that applies to you, consider
switching to nicotine salt.
Your VG/PG Ratio Is Inappropriate for Your Needs
The two bases needed to manufacture e-liquid are propylene glycol (PG) and vegetable glycerin
(VG). PG is a superior transporter of flavors whereas VG tends to produce larger vapor clouds.
PG does have one drawback that some individuals don't like: it frequently causes a mildly
scratchy sensation in the throat. Some individuals perceive such feeling as a pleasurable throat
hit while others interpret it as throat discomfort.
It's Possible That Your Vape Cough Is a Result of Giving Up
Smoking
It's typical for long-term smokers to cough more when they first give up smoking. When you stop
breathing in smoke, the cilia in your lungs become more active, which causes your coughing to
get worse. Consult your doctor if you're worried that the coughing could indicate a more serious
issue. A few days should pass before the coughing stops.
You're Not Using the Proper Inhalation Technique for Your
Vaping Device
Vaping equipment can be made for either direct-to-lung or mouth-to-lung inhalation. In that
case, the airflow parameters of your device don't suit the way you prefer to inhale. The best
course of action is to purchase vaping equipment that is made for the inhaling method you
prefer. You can, however, attempt to change the airflow of your current device by tightening or
loosening it until then.
When you vape, you're not getting enough water to drink
There's a significant likelihood that you're not getting enough liquid if you also feel other signs of
dehydration while vaping, such as a dry mouth or chapped lips. Make a conscious effort to drink
more water when you vape. VG and PG have the shared property of being humectants, or
substances that draw and hold moisture.
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